Now Available on the App Store
Ignis: Fasting Tracker
Track 16:8, 18:6, 20:4, OMAD, and five estimated fasting stages on a live ring. In the current public US release, Ignis Pro is a one-time $14.99 purchase. Existing lifetime purchasers keep permanent access.
Inside the app
Featured screen
Watch fat-burning live.
The stage ring stays readable while the landmark behind it resolves to the current estimated stage.

What it does
- Live stage ring
- Follow elapsed-time estimates for fed, early fat-burning, fat-burning, ketosis, and autophagy. The ring deepens from amber to crimson as the estimate advances and keeps the next stage visible.
- Always on your Lock Screen
- Ignis Pro includes a Live Activity and Dynamic Island to keep your active fast one glance away, with system date-driven elapsed time and goal progress without opening the app.
- Your protocol, your way
- Choose 16:8, 18:6, 20:4, OMAD, or a custom window. Switch protocols anytime; Ignis handles reminders and estimated stage math.
- Streaks and history
- Build a streak you do not want to break. Ignis Pro includes the calendar heatmap and full history.
- Private by default
- Your fasting sessions and history are stored on your device with SwiftData. No account, no cloud sync, no sign-in.
- Ignis Pro
- In the current public US release, Ignis Pro is a one-time $14.99 purchase for Live Activity, Dynamic Island, the calendar heatmap, and full history. Existing lifetime purchasers retain permanent access.
About Ignis
Product details
Ignis is a free-to-download intermittent fasting tracker built around a five-stage ring that visualizes estimated stages from elapsed time. Follow 16:8, 18:6, 20:4, OMAD, or a custom window from the app and build streaks. In the current public US release, Ignis Pro is a one-time $14.99 purchase that unlocks the Live Activity and Dynamic Island, calendar heatmap, and full history. Existing lifetime purchasers keep permanent access.
Available now on the App Store.
Ignis is available on the App Store. Follow five estimated fasting stages from elapsed time, check elapsed time and goal progress from the Lock Screen, and review streaks and history. In the current public US release, Ignis Pro is a one-time $14.99 purchase. Existing lifetime purchasers keep permanent access.
Ignis is a tracking and general wellness tool, not medical advice. Fasting-stage timing is an estimate based on elapsed time, not a medical measurement.
Ignis contains no ads and no third-party tracking. Ignis supports 16:8, 18:6, 20:4, OMAD, and custom fasting windows.
Your fasting sessions, schedules, and history stay on your device and are never shared with third parties.
Questions about Ignis
What is the fasting-stage ring?
As your fast continues, Ignis shows a ring that moves through five general wellness stages—fed, early fat-burning, fat-burning, ketosis, and autophagy—based on the time elapsed since your last meal. It is a visual way to follow estimated stages of your fasting window. Ignis is a tracking tool and does not provide medical advice.
Which fasting protocols does Ignis support?
Ignis supports 16:8, 18:6, 20:4, OMAD, and a custom window you set yourself. You can switch protocols at any time, and Ignis handles the timing and reminders for you.
Does Ignis work on the Lock Screen?
Yes, with Ignis Pro. While a fast is running, its Live Activity appears on your Lock Screen and in the Dynamic Island with system date-driven elapsed time and goal progress, so you can check progress without opening the app. Named stage labels are not promised to transition autonomously after the app is terminated.
Is Ignis a subscription?
Not in the current public US release. Ignis is free to download, and Ignis Pro is a one-time $14.99 purchase. Existing lifetime purchasers retain permanent access. Use Restore Purchases if the entitlement does not appear. Apple shows the applicable purchase terms for your storefront before purchase.
What does Ignis Pro include?
Ignis Pro includes Live Activity and Dynamic Island with elapsed time and goal progress, the calendar heatmap, and full history. In the current public US release, it is a one-time $14.99 purchase. Existing lifetime purchasers retain permanent access.
Is my fasting data private?
Yes. Your fasts, schedules, and history are stored locally on your device with SwiftData. There are no accounts and no cloud sync, and your fasting data is not sent to a server or shared with third parties.
What if I am an existing lifetime purchaser?
Existing lifetime purchasers retain lifetime access. Open Ignis, go to Settings, and tap Restore Purchases if the entitlement does not appear automatically.